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The Ronaldo Effect: Al-Nassr Squad Adopts Stricter Diet and Intense Training

The Ronaldo Effect: Al-Nassr Squad Adopts Stricter Diet and Intense Training
The Ronaldo Effect: Al-Nassr Squad Adopts Stricter Diet and Intense Training


According to the nutritionist of Al-Nassr, Cristiano Ronaldo’s presence on the team has motivated his teammates to adopt a “more disciplined diet” and engage in “more rigorous training.”

The Portuguese football star joined the Middle Eastern club as a free agent, securing the most lucrative contract in world football. Despite being 38 years old, Ronaldo maintains high standards for himself and those around him.

He is considered one of the greatest players of all time, and as a result, his colleagues try to imitate his actions both on and off the field. Ronaldo’s move to Al-Nassr has had a positive impact on the team’s work ethic and commitment to excellence.

According to Ideal, Jose Blesa is now part of Rudi Garcia’s team at Al-Nassr, working alongside Ronaldo. Blesa shared his thoughts on how the legendary player has affected the team, stating that Ronaldo is one of the two best footballers in history.

Initially uncertain about what it would be like to work with Ronaldo and whether the club would undergo significant changes, Blesa found him to be an exceptionally professional player, and every conversation with him is a learning experience.

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They discussed his diet and how it impacts his performance and rest, with Ronaldo wearing two rest meters – a ring and a bracelet. Ronaldo is the first to arrive at training and the last to leave, and Blesa described the experience of dealing with him as wonderful.

According to Blesa, Cristiano is a great influence on the team as he has established a culture of learning around him. While he may not need any further guidance himself, his exceptional work ethic and commitment to self-improvement inspire his teammates to follow in his footsteps.

Since Cristiano joined the team, all players have adopted a more rigorous training regimen and adhered to a stricter dietary regime, resulting in a remarkable improvement in their physical composition.

Blesa notes that the progress is evident, with players losing fat and gaining muscle, and performing exercises with greater proficiency. Blesa considers it a privilege to work with a team that is so dedicated to improving itself.

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